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Featured Upcoming Events
January 6, 2020 to February 24, 2020 - 12:30 pm-1:15 pm
Mondays 12:30 – 1:15pm January 6-February 24 (8 weeks) Price: $15/class or $80 for the full 8 class series This class is designed for those wanting to put a potent pause in a busy day. The class will draw from the Alexander Technique – an approach to understanding postural support and reducing mind-body stresses in […]
January 18, 2020 - 1:30 pm-3:00 pm
This ballet class utilizes classical technique in contemporary ways and asks students to adapt the technique on themselves, not the other way around. Participants can expect a normal ballet class structure, but should also expect to engage in combinations aimed specifically at accessing transitional elements of movement, at identifying and utilizing individual nuances, and at […]