This class will be about showing up daily for ourselves and each other, dancing together, investigating, and engaging critically with the act of dancing. Together, we will work towards a collective awareness, building trust in ourselves and what we know, and finding a compassionate relationship to what is yet unknown. There will be floorwork, traveling across the floor, phrase work, and improvisation. Through it all we will focus on honing the skills, techniques, and approaches needed to move with curiosity and clarity.
Music by Michael Wall, IG: @soundformovement