Pilates-based Conditioning w/ Anna Barker

Anna is fascinated by the healing and reconstructive elements of Pilates and has used the system to combat her own dance-related injuries. Her movement practice consists of an ever-expanding synergy of classical Pilates exercises and other movement ideologies including dance, yoga, functional range conditioning, PT-based movement rehab, slings myofascial training, TRX suspension weight training, movement for clients with neurological conditions, and perinatal and postpartum work.